[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.galium.cz\/koncert-vazne-hudby-v-praze-pro-posileni-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.galium.cz\/koncert-vazne-hudby-v-praze-pro-posileni-zdravi\/","headline":"Koncert v\u00e1\u017en\u00e9 hudby v Praze pro pos\u00edlen\u00ed zdrav\u00ed","name":"Koncert v\u00e1\u017en\u00e9 hudby v Praze pro pos\u00edlen\u00ed zdrav\u00ed","description":"Stresuj\u00edc\u00ed honi\u010dka \u2013 chronick\u00fd stres je sou\u010dasn\u00fd fenom\u00e9n, ov\u0161em vysloven\u011b negativn\u00edho r\u00e1zu. Probl\u00e9m tkv\u00ed v tom, \u017ee se vy\u010derp\u00e1vaj\u00ed nadledvinky, doch\u00e1z\u00ed k adren\u00e1ln\u00ed \u00fanav\u011b a hormon\u00e1ln\u00edm zm\u011bn\u00e1m a to m\u00e1 pak z\u00e1sadn\u00ed vliv na mnoho civiliza\u010dn\u00edch onemocn\u011bn\u00ed. M\u011bli bychom se stresu sna\u017eit v\u0161emo\u017en\u011b vyh\u00fdbat a \u010delit mu, ale nen\u00ed to v\u017edy tak jednoduch\u00e9, jak se […]","datePublished":"2024-12-10","dateModified":"2024-12-10","author":{"@type":"Person","@id":"https:\/\/www.galium.cz\/author\/#Person","name":"","url":"https:\/\/www.galium.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"galium.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.galium.cz\/wp-content\/uploads\/violin-8405558_640_3.jpg","url":"https:\/\/www.galium.cz\/wp-content\/uploads\/violin-8405558_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.galium.cz\/koncert-vazne-hudby-v-praze-pro-posileni-zdravi\/","about":["Spole\u010dnosti"],"wordCount":388,"articleBody":"   Stresuj\u00edc\u00ed honi\u010dka \u2013 chronick\u00fd stres je sou\u010dasn\u00fd fenom\u00e9n, ov\u0161em vysloven\u011b negativn\u00edho r\u00e1zu. Probl\u00e9m tkv\u00ed v tom, \u017ee se vy\u010derp\u00e1vaj\u00ed nadledvinky, doch\u00e1z\u00ed k adren\u00e1ln\u00ed \u00fanav\u011b a hormon\u00e1ln\u00edm zm\u011bn\u00e1m a to m\u00e1 pak z\u00e1sadn\u00ed vliv na mnoho civiliza\u010dn\u00edch onemocn\u011bn\u00ed. M\u011bli bychom se stresu sna\u017eit v\u0161emo\u017en\u011b vyh\u00fdbat a \u010delit mu, ale nen\u00ed to v\u017edy tak jednoduch\u00e9, jak se zd\u00e1. Vhodn\u00fdm antistresem je i koncert v\u00e1\u017en\u00e9 hudby. Uklid\u0148uje rozbou\u0159en\u00e9 emoce a p\u0159in\u00e1\u0161\u00ed jin\u00e9 my\u0161lenky. V dob\u011b, kdy hudebn\u00ed skladatel\u00e9 komponovali sv\u00e1 d\u00edla hudebn\u00ed klasiky, nebyli lid\u00e9 pod takov\u00fdm tlakem, jako my dnes, a tak se m\u016f\u017eete l\u00e9pe naladit na tamn\u00ed prost\u0159ed\u00ed a klidn\u011bj\u0161\u00ed \u017eivotn\u00ed styl. Zlep\u0161en\u00ed tr\u00e1ven\u00ed \u2013 v\u00e1\u017en\u00e1 hudba zlep\u0161uje i tr\u00e1ven\u00ed, je to t\u00edm, \u017ee p\u0159i poslechu melodick\u00e9 hudebn\u00ed produkce nejsme sta\u017een\u00ed a sev\u0159en\u00ed, jak tomu b\u00fdv\u00e1 u n\u011bkter\u00e9 p\u0159\u00edli\u0161 hlasit\u00e9 a disharmonick\u00e9 rockov\u00e9 \u010di metalov\u00e9 hudby, co\u017e pak tak\u00e9 sni\u017euje produkci kyseliny chlorovod\u00edkov\u00e9 v \u017ealudku pot\u0159ebn\u00e9 na tr\u00e1ven\u00ed. Stres a nevhodn\u00e1 hudba obecn\u011b zhor\u0161uj\u00ed tr\u00e1ven\u00ed a bun\u011b\u010dnou regeneraci a pr\u00e1v\u011b poslech klasick\u00e9 hudby, respektive v\u00fdb\u011bru toho nejlep\u0161\u00edho od zn\u00e1m\u00fdch autor\u016f, sni\u017euje hladinu stresov\u00fdch hormon\u016f a organismu dop\u0159eje str\u00e1vit i obt\u00ed\u017en\u011bji straviteln\u00e9 pokrmy.Deprese a \u00fazkosti \u2013 n\u011bkdy sta\u010d\u00ed docela m\u00e1lo a deprese ustupuj\u00ed pot\u00e9, co si pust\u00edte Malou no\u010dn\u00ed hudbu, \u010ctvero ro\u010dn\u00edch obdob\u00ed, Largo z Dvo\u0159\u00e1kovy Novosv\u011btsk\u00e9, Smetanovu symfonickou b\u00e1se\u0148 Vltava nebo Bach\u016fv Air. S t\u00edm v\u0161\u00edm se setk\u00e1te i na koncertu v\u00e1\u017en\u00e9 hudby v Praze, nap\u0159\u00edklad ve \u0160pan\u011blsk\u00e9 synagoze.Melancholie \u2013 n\u011bkte\u0159\u00ed lid\u00e9 trp\u00ed i stavy melancholie, pokud to tr\u00e1p\u00ed i v\u00e1s, zajist\u011bte vstupenky na koncert pro v\u00e1s a va\u0161i p\u0159\u00edtelkyni \u010di man\u017eelku a b\u011b\u017ete se rozveselit radostn\u00fdmi hudebn\u00edmi t\u00f3ny, kter\u00e9 p\u0159e\u010dkaly n\u011bkolik stolet\u00ed a v\u011bt\u0161ina z nich i mnoho v\u00e1le\u010dn\u00fdch konflikt\u016f. Hudba l\u00e9\u010d\u00ed i melancholick\u00e9 stavy a snadno se o tom p\u0159esv\u011bd\u010d\u00edte sami.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Koncert v\u00e1\u017en\u00e9 hudby v Praze pro pos\u00edlen\u00ed zdrav\u00ed","item":"https:\/\/www.galium.cz\/koncert-vazne-hudby-v-praze-pro-posileni-zdravi\/#breadcrumbitem"}]}]